Workshops

Live Workshops Happening in Denver, Colorado

Each month, join us for a series of live workshops that provide insights into nutrition, herbal remedies, and lifestyle elevations, especially designed for women. You’ll learn hands-on techniques and connect with a community passionate about health, sisterhood & joyful living.

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What are the benefits of practicing Ayurveda?

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    Learn to Tune into the Natural Rhythms of Your Body

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    Become More Closely Attuned to the Seasons

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    Alleviate Physical Discomfort

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    Find More Peace In Your Mind

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    Enjoy More Restful Nights of Sleep

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    Feel More Radiant in Your Skin

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    Feel Satiated by the Foods You Eat

Ayurveda is for everyone because healing is our sacred right.

Want to learn more?